A Makeover Turkey Meatloaf - cooking recipe
Ingredients
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2 lbs lean ground turkey
1 cup onion, diced
1/2 cup celery, diced
1 tablespoon minced garlic
1 cup white rice, cooked
2 egg whites
1 cup tomato sauce (no sodium added)
1/2 teaspoon oregano
1/2 teaspoon thyme (I use basil )
1/2 teaspoon black pepper
1/4 cup freshly chopped fresh parsley (I use 1Tbs. Parsley flakes)
1/4 cup no-salt-added tomato sauce
Preparation
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Preheat oven to 350\u00b0F.
In a large bowl, mix together ground turkey, onion, celery, and minced garlic.
Add in the spices, oregano,thyme,black pepper, and parsely. Mix up well.
Blend in the cooked rice, egg whites and 1 cup of tomato sauce.
Place in a lightly greased loaf pan. (May need 2 loaf pans depending on how big your loaf pan is).
Spread 1/4 cup tomato sauce over top of meatloaf.
Bake uncovered for 1 1/4 hours.
Let rest 5 minutes before serving.
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