Vegan Rainbow Trout - cooking recipe

Ingredients

1 (17 ounce) package extra firm tofu
2 tablespoons olive oil
1 tablespoon soy sauce
2 -3 teaspoons Old Bay Seasoning

Preparation

Drain the tofu and place it on a cutting board, drying it off with paper towels and squeezing out extra water very carefully.
Cut into 8 length-wise chunks, then put them into a tossing bowl.
Make a marinade out of the other ingredients.
Layer the marinade over the tofu and toss well to coat.
Let it sit for 20-30 minutes to absorb the flavors.
Heat up a frying pan over medium heat, and cook each piece for about 5-6 minutes on each side until nicely browned.