Vermont Turkey Loaf - cooking recipe

Ingredients
    2/3 cup chopped onion
    2/3 cup chopped fresh mushrooms
    2/3 cup chopped carrot
    2/3 cup dry breadcrumbs
    1/2 teaspoon salt
    1/2 teaspoon pepper
    1 lb lean ground turkey
    2 tablespoons maple syrup
    2 teaspoons Dijon mustard
Preparation
    In a large skillet coated with cooking spray, saute the onion, mushrooms and carrot until tender.
    Remove from heat and cool slightly.
    In a large bowl, combine the vegetables, bread crumbs, salt and pepper.
    Crumble turkey over mixture and mix well.
    Pat into a greased 9x5 inch loaf pan.
    Bake, uncovered, at 375 for 35 minutes.
    Combine syrup and mustard; pour half over the turkey loaf.
    Bake 5-10 minutes longer or until a meat thermometer reads 165 and juices run clear.
    Serve with remaining syrup mixture.

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