Peach Melba Smoothies - cooking recipe

Ingredients

4 peaches, pitted and cut into 1-inch pieces, about 2-1/2 cups
1 (6 ounce) container fresh raspberries, about 1-1/2 cups
1 (6 ounce) container fat-free peach yogurt
3/4 cup peach nectar
3 tablespoons sugar (optional)
mint sprig (optional)

Preparation

Arrange peach pieces in a single layer in a freezer-proof container. Cover; freeze until very cold but not frozen solid, about 1-2 hours.
In a blender, combine peach pieces, raspberries, yogurt, nectar and sugar (if using). Puree until very smooth, about 2 minutes. Pour into four tall glasses, dividing evenly. If desired, garnish with mint.