Barley And Fruit Pudding (Ww Core) - cooking recipe
Ingredients
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1 cup cooked barley (not hot)
1/2 - 1 cup nonfat plain yogurt
2 -4 teaspoons Splenda Sugar Blend for Baking or 2 -4 teaspoons Equal sugar substitute
1/4 teaspoon vanilla extract
cinnamon (optional to taste)
1/2 cup strawberry, halved or quartered
1/4 cup blueberries
Preparation
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In a small bowl, mix together the yogurt, sweetener and vanilla. Stir in the barley. Add additional yogurt if you want a creamier consistency. Adjust sweetner to taste as well.
Mix in the berries (or whatever you have on hand).
Divide into dessert bowls and serve.
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