Homemade Fruit Yogurt (No Added Sugar, Diabetic) - cooking recipe

Ingredients

1 cup plain yogurt
1 cup berries (or any fruit you'd like)
1 tablespoon no-sugar-added jam (I like all-fruit)
artificial sweetener (optional)

Preparation

Stew the fruit in a pot for a few minutes or heat in the microwave for 30-60 seconds.
Combine the jelly, yogurt, fruit, and optional sweetener in a blender or food processor and give it a whirl until well combined.
Pour into a bowl and chill for a little while or eat it right away.:) You can serve this with nuts, granola, or by iteself! Time does not include chilling.