Maple Sage Meatloaf - cooking recipe

Ingredients

1 1/2 lbs ground chuck
3/4 cup sour cream
1 large egg
1/2 cup chopped onion
2 tablespoons dried parsley
1 teaspoon salt
1/2 teaspoon ground sage
1/4 cup ketchup (or chili sauce)
2 tablespoons maple syrup (or brown sugar)
1 teaspoon prepared mustard
1 tablespoon barbecue sauce

Preparation

(I like to microwave the chopped onion for a minute or two on High prior to mixing it into the loaf) Combine the first seven ingredients together with your hands until thoroughly mixed.
Pat the mixture into a freeform loaf-shape in a casserole dish.
Mix together the last 4 ingredients and spread over the top of the loaf, dripping a little down the sides.
Bake at 350\u00b0F for 1 hour and 15 minutes (I usually drain off the fat after 45 minutes and at the end of the cooking time).