Blueberry Whole Grain And Bran Waffles - cooking recipe

Ingredients

1 1/3 cups whole spelt flour or 1 1/3 cups whole wheat flour
1 cup unprocessed natural bran or 1 cup spelt natural bran
1 tablespoon baking powder
1/2 teaspoon salt
2 large eggs, separated
1/3 cup sucanat or 1/3 cup brown sugar
1 1/2 cups almond milk or 1 1/2 cups milk
1/2 cup vegetable oil or 1/2 cup melted butter
1 1/2 cups blueberries (fresh or frozen)

Preparation

In a large bowl, stir together the flour, bran, baking powder and salt.
In a small bowl, with an electric mixer, beat the egg whites just until stiff.
In a medium bowl, lightly beat the egg yolks and sucanat with the mixer. With a spoon, stir in the milk and oil. Stir the egg yolk mixture into the flour mixture until just moistened; don't beat.
With a rubber spatula, gently fold the egg whites and blueberries into the batter. Bake according to your waffle iron instructions.