Chocolate Almond Dream Smoothie - cooking recipe

Ingredients

1 ripe banana, peeled and cut into 2-inch chunks (fresh or frozen)
6 ounces vanilla soy yogurt (or regular vanilla yogurt)
3/4 cup vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste)
2 tablespoons almond butter
1 tablespoon cocoa powder (carob is good too!)
1 tablespoon finely ground flax seed
1 tablespoon honey (more or less to taste)
1 tablespoon nutritional yeast (optional)
1/2 cup ice cube (optional)

Preparation

If using frozen banana, you can skip the ice if you wish.
Combine all of the ingredients in a blender and process at top speed for about 1 minute or until smooth.
Pour into a glass and serve. Enjoy!