Easy Tuna Pasta - cooking recipe
Ingredients
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12 ounces whole wheat penne
4 (5 ounce) cans tuna in water (3 cans drained, 1 with the water)
1 cup Baby Spinach, chopped
1 red bell pepper, diced
1/2 onion
1 teaspoon turmeric
1 teaspoon salt, to taste
1/2 teaspoon crushed red pepper flakes, to taste
2 -3 tablespoons canola oil
Preparation
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Saute the crushed red pepper, onion, and bell pepper in oil for a few minutes then add the chopped spinach. Once wilted, add the cans of tuna, turmeric, salt, and pepper. Add the cooked pasta and serve warm. **For a cold tuna salad, add light mayo and mustard and serve on a bed of greens.
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