Traditional Japanese Noodle Soup - cooking recipe

Ingredients
    1 tablespoon vegetable oil
    6 ounces firm tofu, cut into 1 inch pieces
    3 medium green onions, thinly sliced
    1 tablespoon grated peeled gingerroot
    1 (1 1/8 ounce) package shiro instant miso soup mix (White Soybean-paste soup)
    1 large carrot, cut crosswise into thirds, then cut lengthwise into matchstick-thin strips
    1 medium red pepper
    3 slices lemons, rind of, 3 x 1 inch
    1 bunch watercress, tough stems removed
    8 ounces of dried udon noodles or 8 ounces linguine
    1/4 teaspoon crushed red pepper flakes
Preparation
    In nonstick 10-inch skillet over medium-high heat, in hot vegetable oil, cook tofu, green onion, and ginger for 5 minutes or until golden brown.
    In 4-quart saucepan over high heat, heat 8 cups of water to a boil.
    Add soup mix, noodles, carrot, red pepper, lemon peel, crushed red pepper, and tofu mixture.
    Boil for a few minutes. Reduce heat to a low simmer for 8 to 10 minutes.
    Cook until veggies are tender and noodles are loose.
    Then, stir in watercress until it wilts.
    Serve immediately because the noodles will absorb the soup quickly.

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