Caramelized Nectarines Over Baked Cod - cooking recipe
Ingredients
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Cod
2 1/2 lbs cod fish fillets
1/2 teaspoon olive oil
Spices
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon paprika
1/2 teaspoon ground coriander
1/4 teaspoon ground cayenne pepper
salt and pepper
Caramelized Nectarines
1 tablespoon unsalted butter
1 tablespoon olive oil
1 sweet onion, diced
1 bell pepper (red or yellow diced)
1 teaspoon diced jalapeno
2 garlic cloves, minced
5 large nectarines, diced
1 tablespoon balsamic vinegar
2 tablespoons dark brown sugar
2 tablespoons minced cilantro, parsley or 2 tablespoons mint
Preparation
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Preheat oven to 450 degrees.
Rub cod with oil.
Place cod in a oven proof dish in one layer.
Mix the spices and dust the cod.
Bake 8 to 10 minutes or until cod flakes easily when tested with a fork.
Or until until the fish reaches an internal temperature of 145 degrees.
Meanwhile prepare nectarine.
Heat the butter and oil in a large skillet over medium heat saute onions, peppers and garlic for 5 minutes.
Add the nectarines and saute them until they their juices reduce and begin to thicken, 2 to 3 minutes. Sprinkle the sugar over them and saute until the juices further thicken and the sugar caramelizes slightly, about 1 minute.
Add the balsamic vinegar and saute until the juices thicken. Toss in fresh herbs of choice.
Plate fish and top with caramelized nectarines.
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