Low Carb Meatloaf - cooking recipe

Ingredients

1 lb lean ground beef
1/2 cup medium white onion
1/2 cup red bell pepper
1/4 cup rao's marinara sauce
2 extra large eggs
1/4 cup progresso Italian style breadcrumbs
1/4 cup parmesan cheese
1/4 cup flat-leaf Italian parsley
1 tablespoon oregano
1/2 tablespoon salt
1/4 tablespoon fresh ground black pepper
2 tablespoons reduced sugar ketchup

Preparation

Mix it all together and bake in a 374 degree oven for 1 hour or until a meat thermometer reads 160 degrees.