Crock Pot Chicken And Peppers With Gravy Over Rice - cooking recipe

Ingredients

4 boneless skinless chicken breasts
garlic powder, to taste
season salt, to taste
1 green pepper, cut into strips
1 red pepper, cut into strips
1 yellow pepper, cut into strips
1 (1 1/4 ounce) envelope dry onion soup mix
1 (10 1/2 ounce) can 98% fat-free condensed mushroom soup
1/4 cup light ranch salad dressing
1 -2 cup diet cola
2 tablespoons flour
1/4 cup water
3 cups whole grain rice

Preparation

Place chicken in slow cooker. Sprinkle with garlic powder and season salt, to taste.
Cut tops off of peppers and scoop out insides. Discard. Cut peppers into lengthwise. Put in crock pot on top of chicken.
Mix the rest of the ingredients in a separate bowl; pour over chicken and peppers.
Cover and cook on low for 6 hours or high 3 hours.
Mix flour and water in a small bowl. Turn crock pot to High and add flour mixture. Cover and cook for another half hour. This will help the \"gravy\" thicken up.
While \"gravy\" is cooking, prepare rice according to package directions (I use Success Boil in the Bag and it comes out perfect every time).
Serve chicken, peppers and gravy over rice.