Tvp And Cashew Bbq, Vegan Delight - cooking recipe

Ingredients

1 cup rough granulated textured vegetable protein
1/3 cup diced bell pepper
1/3 cup diced onion
1 tablespoon minced garlic
2 tablespoons olive oil
1 cup barbecue sauce, of choice (I like Enrico's)
1/3 cup roasted and salted cashew pieces
yellow mustard
hot sauce
salt and pepper, as desired
6 split hamburger buns

Preparation

Put oil and vegetables into 2 quart saucepan.
Saute until veggies begin to wilt and add the TVP, and enough water to prevent sticking.
Stir and add water until TVP begins to swell, and add the BBQ sauce.
Stir often and add more water as needed.
Taste and add mustard, hot sauce, and pepper as you choose.
When satisfied with basic flavor, add the cashews.
Do not salt until you taste again.
Serve on buns.