Baked Fish Fillets - cooking recipe
Ingredients
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4 flounder fillets, 6 oz. each (or other whitefish variety)
1 tablespoon extra virgin olive oil
2 tablespoons white wine
chopped fresh garlic (to taste)
chopped parsley (to taste)
fresh lemon juice (to taste)
salt and pepper (to taste)
lemon wedge (to garnish)
Preparation
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Preheat oven to 350 degrees F.
Spray a baking dish with non-stick cooking spray.
Arrange fish in dish and add oil, wine, garlic, parsley, lemon juice, and salt and pepper.
Bake for 10-15 minutes, or until the fish flakes easily.
Serve with fresh lemon wedges.
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