Yam Fries - cooking recipe

Ingredients

1 -2 large yam
grapeseed oil
salt & seasoning

Preparation

Preheat oven to 375.
Just wash your yams well & cut them into pieces of your desired size, I like them a bit thicker.
Toss them in 1 tlbs. oil {you can use others but grapeseed oil is best since it doesn't become toxic once it reaches certain temps like oilve oil may}.
Lay them out on a cookie sheet, meaty part facing down & season with kosher salt or I used Mrs. Dash since it's salt-less. Bake for 20 mins or until the thickest pieces are tender!