Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf) - cooking recipe

Ingredients

1 (16 ounce) carton 2% fat cottage cheese
4 egg whites, beaten
1/4 cup ketchup
1 (1 ounce) envelope dry onion soup mix
1 cup walnuts, finely chopped
3 cups corn flakes
1/4 cup onion, finely chopped

Preparation

Preheat oven to 350 degrees F (175 degrees C).
Drain the cottage cheese in a cloth or coffee filter lined strainer.
Grease a loaf pan.
In a large bowl, combine cottage cheese, eggs, ketchup, soup mix, walnuts, cereal and onion.
Spoon into prepared pan.
Bake for 60 to 70 minutes.
Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.