3 Day Intestinal Cleanse - Home Remedies - cooking recipe

Ingredients

apple (raw, unpeeled, cored - mix of different varieties; Winesap, Jonathan, Golden & Red Delicious, Granny)
pure water (alot)
unrefined olive oil (up to a 1/2 Cup)

Preparation

Eat only raw, unpeeled apples for 3 days, as many of any variety as you wish- Chewing them very well Drink only the pure water before or after the apples, not with them (you need your saliva to start the digestion process, not wash them down your Alimentary Canal) On the evening of the 3rd day, prior to bed, drink up to 1/2 Cup unrefined Olive oil Eat lightly the following few days, salades, fruit etc.