Crustless Spinach Quiche - cooking recipe

Ingredients

3 ounces light cream cheese, softened
1 cup skim milk
4 eggs
3 (12 ounce) cups shredded low-fat cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 package frozen chopped broccoli, thawed and well drained
1 small onion, finely chopped
5 fresh mushrooms, sliced

Preparation

In a small mixing bowl, beat cream cheese.
Add milk, eggs and pepper.
Beat until smooth.
Stir in remaining ingredients.
Transfer to a quiche pan coated with cooking spray.
Bake at 350 for 45 minutes to 1 hour.