Turkey Meatloaf - cooking recipe
Ingredients
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1 lb ground organic turkey
1/4 cup non-dairy milk substitute (or chicken or vegetable broth)
1 organic egg
1/2 cup finely chopped onion
1/2 cup grated carrot
1/2 cup minced parsley or 1/2 cup cilantro
1/4 cup finely chopped celery
1/2 - 1 1/2 teaspoon onion powder
1/2 - 1 1/2 teaspoon garlic powder
1/2 - 1 1/2 teaspoon dried oregano
1/2 - 1 1/2 teaspoon dried sage
1/2 teaspoon salt
1/4 - 1/2 teaspoon pepper
Preparation
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Preheat oven to 350.
Mix all ingredients in a bowl, making sure to blend well. (Using your hands is the most effective way to get everything well blended, so dive in and have fun). Pat mixture into a greased 9x5-inch loaf pan.
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Bake for 1 hour. Drain juices and serve by the slice. Kids wll love it.
Substitutions: If you cannot tolerate eggs, just replace the eggs, just replace the egg with 1/2 banana or other binder.
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