Five (Or More!) Ingredient Garlic Quinoa - cooking recipe
Ingredients
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1/2 cup sweet onions or 1/2 cup red onion, chopped
2 teaspoons fresh garlic, minced
1 small carrot, grated
1 cup quinoa, rinsed, drained & toasted (see Quinoa-Toasted)
2 cups water
1/4 teaspoon sea salt
Preparation
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Make sure you rinse the grain under cold running water several times to remove coating (not something you can see).
Spray medium size saucepan with vegetable oil.
Add onion & cook about 3 minutes, add garlic & cook another 2 minutes.
Add rest of ingredients & bring to a boil.
Reduce heat, stir and cover.
Simmer 15 minutes or until all the water is absorbed.
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