Mushroom Medley - cooking recipe
Ingredients
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1 tablespoon olive oil
2 cups sliced cremini mushrooms
1 portabella mushroom, chopped, about 2 cups
1/2 red bell pepper, insides removed, finely chopped
2 teaspoons minced garlic
2 green onions, white and part of green, chopped
salt and pepper
Preparation
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Add oil to large nonstick frying pan or skillet over high heat. Add mushrooms and red pepper and saute for about 5 minutes, stirring occasionally.
Stir in garlic and green onions. Continue to cook and stir for a couple of minutes longer.
Add salt and pepper to taste.
Nutritional Information: Per serving: 54 calories, 2 g protein, 5 g carbohydrate, 3.5 g fat, 0.3 g saturated fat, 1.5 g fiber, 4 mg sodium (not including added salt). Calories from fat: 58%.
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