Meatloaf - Low Carb - cooking recipe

Ingredients
    3/4 lb lean beef
    1/2 lb turkey breakfast sausage
    2 ounces college inn chicken broth
    1/2 cup chopped onion
    1/2 cup chopped celery
    1/2 cup chopped green bell pepper
    1 teaspoon minced garlic
    1 large egg, slightly beaten
    1 slice whole wheat bread, torn into pieces
    2 tablespoons ketchup
    salt and pepper
    vegetable oil cooking spray
Preparation
    Preheat oven to 350\u00b0F.
    Mix all ingredients except vegetable oil spray and ketchup in a large bowl until just blended.
    Pack mixture into a loaf pan coated with cooking spray.
    Spread ketchup over top.
    Bake for 1 hour or until meatloaf registers 160\u00b0F.
    Let loaf stand in pan for about 10 minutes before slicing and serving.

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