Acorn Squash & Black Bean Soup - cooking recipe
Ingredients
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1 -2 acorn squash
15 ounces black beans, rinsed and drained
15 ounces crushed tomatoes
2 medium onions
4 garlic cloves
1 quart vegetable broth
1 tablespoon olive oil
1 tablespoon cumin
sea salt and pepper, to taste
1 avocado
Preparation
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Preheat oven to 375. Cut squashes in half and scoop out seeds. Place squashes cut side up on a cooking tray and roast until soft and a little browned (about 25 minutes). Once cooked, scoop out squash and discard the skins.
Meanwhile, chop onion and garlic. Cook with olive oil over medium-high heat until soft. Add cumin, tomatoes, black beans, squash, salt and pepper and stir.
Add vegetable broth and bring to a boil. Reduce heat and simmer for 25 minutes.
Blend using a handheld blender or traditional blender.
Garnish with avocado slices and serve.
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