Crock Pot Beef Marrakesh - cooking recipe

Ingredients

1 1/2 kg stewing beef, lean, diced
2 tablespoons olive oil
2 onions, sliced
1 teaspoon garlic, crushed (or to taste)
2 tablespoons ground cumin
2 tablespoons ground coriander
2 tablespoons ground turmeric
1/2 teaspoon ground cinnamon
1/2 cup sultana
1 cup apricot nectar
1 cup beef stock
dried apricot (optional)

Preparation

Heat a little oil in deep sided pan on high, fry onion until browned. Remove and put aside.
Heat a little more oil on high, brown beef in small batches, removing each batch before adding the next.
Toss into crock pot beef, onion, and remaining ingredients, stir to combine. I like to include a cup of dried apricots.
Cook on low all day, 8 to 10 hours until fork tender. Season to taste. Serve over rice or with couscous and veggies. Savour!