Yogurt Marinade For Chicken - cooking recipe
Ingredients
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1 cup plain fat-free yogurt
2 tablespoons fresh minced garlic (or to taste)
1/4 cup lemon juice
2 tablespoons vegetable oil
2 teaspoons sugar
1 tablespoon fresh minced ginger
1 teaspoon salt
1 teaspoon cumin (optional)
2 teaspoons mild chili powder (optional)
Preparation
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In a bowl mix together all ingredients until blended.
Place the chicken into a large resealable plastic bag.
Pour the marinade over the chicken, seal bag and turn to coat.
Place in refrigerator for 8 to 24 hours.
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