Lunch Meat Sandwich Menu (Lite-Bleu) - cooking recipe

Ingredients

2 slices light whole wheat bread, toasted
2 leaves romaine lettuce
1/4 tomatoes, sliced thin
2 ounces lean oven-roasted turkey breast (6 slices Oscar Mayer)
1 tablespoon mayonnaise (Hellmans)
1 cup cauliflower, steamed
butter-flavored cooking spray (Olivio brand)
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 pear

Preparation

Make sandwich using toast, mayo, lettuce, tomato, and turkey.
Steam cauliflower, spray with 0 calorie Olivio butter, salt, and pepper.
Have pear for dessert.