Sweet & Sour Shrimp Stir-Fry - cooking recipe

Ingredients

1/3 cup ketchup
3 tablespoons reduced sodium soy sauce
2 tablespoons packed brown sugar
1 tablespoon white vinegar
4 teaspoons cornstarch
1 (20 ounce) can pineapple chunks in juice, undrained
8 ounces fresh snow pea pods, , 2 cups (, 2 cups)
2 plum tomatoes, cut into wedges
2 teaspoons vegetable oil
2 cloves garlic, pressed
12 ounces frozen, cooked medium shrimp, thawed,rinsed and tails removed
hot cooked rice

Preparation

In small bowl, combine ketsup, soy sauce, brown sugar, vinegar and cornstarch; whisk until blended.
Drain pineapple in small colander, reserving juices in small bowl.
Measure 1/2 cup reserved pineapple juice; add to ketsup mixture and set aside.
(Discard any remaining juice.) Trim pea pods and cut diagonally in half.
Cut tomatoes into wedges.
Heat oil in stir-fry skillet over medium-high heat until hot.
Add pea pods and pressed garlic to skillet.
Stir fry for 1 minute.
Reduce heat to medium.
Stir ketsup mixture, and add to skillet.
Bring to a boil.
Cook and stir 1 minute until thickened.
Add pineapple and shrimp to skillet; toss and heat thoroughly.
Remove from heat.
Gently stir in tomato.
Serve over rice.