Ginger Orange Tilapia - cooking recipe

Ingredients
    1 cup orange juice
    1 teaspoon grated orange peel
    1 teaspoon garlic, minced
    1 teaspoon grated ginger
    2 tablespoons vegetable oil
    4 tilapia fillets
    flour, seasoned with
    salt and pepper
    2 tablespoons vegetable oil
    green onion, thinly sliced for garnish
Preparation
    To prepare the marinade, in a small bowl, whisk together orange juice and peeled garlic, ginger and oil.
    Place the fillets in a shallow dish and cover with the marinade for 20-30 minutes.
    Remove the tilapia from the marinade and reserve it.
    Dredge the fillets in seasoned flour to coat shaking off excess.
    Heat 2 tbs oil in a large saute pan over medium high heat and add tilapia and cook until lightly golden 3-4 minutes per side and then remove from the pan.
    Add remaining marinade to the pan bring to a boil and cook for 1 minute, reduce heat and simmer until it has a glaze consistency, 3-4 minutes.
    Pour the sauce over the tilapia and garnish with green onions.

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