Mandarin Chicken Stir Fry - cooking recipe
Ingredients
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4 cups cooked brown rice or 4 cups white rice, hot
1 teaspoon canola oil
3 teaspoons frozen orange juice concentrate
2 teaspoons soy sauce
1/2 teaspoon cornstarch
1/4 teaspoon garlic powder
1 lb chicken breast, cut into thin strips
1/4 lb broccoli floret
1/4 lb carrot, cut into matchsticks
1 small white onion, cut into 16 wedges
1 can water chestnut, drained and quartered
1 can mandarin segment
4 teaspoons slivered almonds
Preparation
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While rice is cooking: Combine oj, soy sauce, cornstarch and garlic powder in a small bowl, blend well.
In a large skillet heat oil over medium high heat.
Add chicken and onion and stir fry for about 5 minutes, or until chicken is no longer pink.
Add remaining ingredients except mandarine segments rice and cook for about 8 minutes.
You want veggies tender-crisp.
Around 6 minutes into cooking the veggies add the segments to heat through, but you dont want them broken up.
Plate up on top of rice and sprinkle almonds on top.
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