Lamb Saag - cooking recipe

Ingredients
    1 long green chili
    3 garlic cloves, chopped
    2 cm fresh ginger, grated
    3 tablespoons oil
    1 kg boneless lamb, cubed
    1 teaspoon fenugreek seeds
    1/2 teaspoon cumin seed
    1 teaspoon black mustard seeds
    1 cinnamon stick
    6 cardamom pods
    2 onions, chopped
    2 teaspoons ground turmeric
    1 teaspoon ground cumin
    1 teaspoon chili powder
    1 teaspoon ground coriander
    2 bay leaves
    2 cups beef stock
    1 bunch english spinach, de-stalked and finely shredded
    1/2 teaspoon salt
    1 tablespoon fresh coriander, chopped
    1/3 cup plain yogurt
Preparation
    Remove seeds and white membrane from the chilli and chop finely.
    Set aside with garlic and ginger.
    Heat 2 Tbsp oil in frying pan and brown the lamb in batches, drain on paper towel.
    In a dry frying pan combine fenugreek, cumin, mustard, cinnamon and cardamon.
    Cook for 1 minute or until seeds start to pop.
    Set aside. Heat remaining oil and cook onion until softened, 3-4 minutes, then add roasted spices.
    Add garlic, ginger, chilie, turmeric, cumin, chili powder, coriander and bay leaves to onion.
    Cook for 1 minute, then add lamb and stock.
    Bring to boil then reduce heat to low and cook, covered for 1 1/4 hours.
    Stirring occasionally.
    Add spinach and salt, cook for 5 more minutes or until spinach is wilted.
    Stir in coriander and yoghurt, discard cinnamon stick and bay leaves and serve.

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