Quick Hungarian Goulash - cooking recipe

Ingredients

cooking spray
1 lb lean ground beef
1 medium onion, thinly sliced
1 medium green pepper, coarsley chopped
1 1/2 cups water
1 (14 1/2 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 tablespoon paprika
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon caraway seed
4 1/2 ounces rotini pasta, uncooked (I use Tinkyada rice pasta)

Preparation

Spray a 12-inch skillet and heat over medium-high heat.
Add ground beef, onion and green pepper; cook and stir 5 minutes or until browned.
Add water, tomatoes, tomato sauce, paprika, sugar, salt, and caraway seed.
Mix well and bring to a boil.
Add rotini.
Rduce heat to medium; cook uncovered for 10-15 minutes or until rotini is tender stirring occasionally.