Beefy Stuffed Bell Peppers - cooking recipe
Ingredients
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6 green peppers
1 onion, diced
14 ounces tomato sauce
3 stalks celery, diced
6 tablespoons chicken broth
2 1/2 lbs extra lean ground beef
6 tablespoons egg substitute
6 teaspoons parsley, Chopped
3/4 teaspoon ground basil
3/4 teaspoon black pepper
4 ounces low-fat cheddar cheese
Preparation
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Preheat oven to 350\u00b0F.
Cut tops off of peppers and remove the insides.
Cook in boiling water for 5 minutes. Drain well.
Saute Celery and Onion in Chicken Broth until they are soft. Remove from skillet and set aside.
Brown Ground Beef and drain.
Add half of the Tomato Sauce & Onion mixture to Beef and mix.
Turn off heat. Stir in Egg, Parsley, and Spices.
Stuff peppers with the meat mixture and place in a baking dish coated with cooking spray. Pour remaining sauce around bottoms of peppers.
Bake 30 minutes.
Serve topped with Tomato Sauce from the pan and Cheese.
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