Ingredients
-
4 durian, pods (seeded)
1 cup whole oat groats (sprouted over night)
1 coconut (older type coconut-milk and flesh removed)
4 dates (pitted)
2 tablespoons maple syrup
Preparation
-
Sprout the oat groats for a day. I do this by getting a large mason jar that will hold at least 6 cups and put the oat groats in the jar with filtered water.
Rinse, then fill the jar with the groats more water to cover and set the jar on its side at a 45 degree angle I let this sit over night.
In the morning rinse the oat groats again.
Spread the groats in the bottom of a small casserole dish.
Put the Durian pods in the Vita Mix and blend until smooth. Spread over the oat groats.
Remove the milk and flesh from the coconut.
Process the coconut milk and meat and spread that over the top of the oat groats. The flesh of the coconut is very dense so a powerful blender is a must here. Add the dates and maple syrup.
Blend just until mixed and spread over the durian.
Bon Appetit!
Leave a comment