Turkey Cutlets With Smoky Black Bean Sauce - cooking recipe

Ingredients

1/4 cup reduced-sodium fat-free chicken broth
2 teaspoons onion powder
2 garlic cloves, minced
1/2 teaspoon chili powder
1/2 teaspoon white wine vinegar
1/8 teaspoon salt
1 dash ground red pepper
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes, drained
1/2 teaspoon smoked barbecue seasoning (such as Hickory Liquid Smoke)
2 tablespoons butter
8 (2 ounce) turkey breast cutlets
1/8 teaspoon salt
cooking spray

Preparation

Combine first 9 ingredients in a small saucepan; bring to a boil. Reduce heat, and simmer 8 minutes. Stir in smoked seasoning; cook for 2 minutes. Remove from heat; stir in butter.
While sauce cooks, heat a large nonstick skillet over medium-high heat. Sprinkle turkey with 1/8 teaspoon salt. Coat pan with cooking spray. Add turkey to pan; cook 2 minutes on each side or until done. Serve with sauce.