Ingredients
-
1 cup green pumpkin seeds (pepitas)
1 tablespoon pure maple syrup
3/4 teaspoon salt
1/4 teaspoon cayenne pepper (optional) or 1/4 teaspoon paprika (optional)
Preparation
-
Preheat oven to 425\u00b0F.
Place all the ingredients in a bowl and toss well to coat.
Transfer seeds and any liquid to a parchment-lined baking sheet. Spread out mixture evenly in a single layer.
Toast just until the seeds are golden brown and become fragrant, approximately 10-15 minutes. Stir mixture occasionally to brown evenly. WATCH OVEN CAREFULLY!
Let cool. Once cooled, keep in airtight container.
Leave a comment