" Skinny" Meatloaf - cooking recipe

Ingredients

1/2 lb ground sirloin (85% lean)
1/2 lb ground turkey
1/2 lb ground pork
1 cup panko breadcrumbs or 1 cup fresh breadcrumb
1/2 cup chopped fresh parsley
1/4 cup onion, grated
2 egg whites
3 tablespoons skim milk
1 tablespoon Worcestershire sauce
salt and pepper
Sweet and sour ketchup
1/3 cup ketchup
1 tablespoon yellow mustard
2 teaspoons brown sugar
Mushroom Sherry Sauce
1 strip bacon, diced
3 cups mixed mushrooms, quartered
1/4 cup shallot, minced
1 tablespoon flour
2 teaspoons tomato paste
1/4 cup dry sherry
1 cup chicken broth
1 tablespoon unsalted butter, cold
1/2 teaspoon sherry wine vinegar or 1/2 teaspoon red wine vinegar
salt and pepper

Preparation

Preheat oven to 350\u00b0F; coat a broiler pan with nonstick spray and line the bottom of the pan with foil for easy clean up.
Combine the ground meats, crumbs, parsley, onion,egg whites, milk, Worcestershire, salt and pepper in a bowl, using your hands to mix. Transfer the mixture to the prepared pan, shaping it into a 9x5\" loaf.
Stir ketchup, mustard, and brown sugar together in a bowl, then spoon on top of the meatloaf. Bake until meatloaf reaches 160\u00b0F on an instant read thermometer, about 1 hour. Let rest at least 5 minutes before slicing.
Mushroom Sherry Sauce:
Fry bacon in a skillet over medium heat until crisp, about 5 minutes. Transfer bacon to a paper towel-lined plate and return pan with drippings to the burner. Add mushrooms, shallots, and saute until mushrooms are browned, about 5 minutes, stirring occasionally. Stir in flour and tomato paste; cook 1 minute.
Deglaze with sherry and simmer until evaporated. Gradually add brother, scraping up brown bits from the bottom of the pan. bring to a simmer and cook until slightly thickened, about 5 minutes. Finish sauce with reserved bacon, butter, vinegar, salt, and pepper. Serve with meatloaf.