Bee Balm Tea - cooking recipe

Ingredients
    1 tablespoon bee balm fresh edible flower, fresh (you may use leaves too)
    1 cup water
    honey (optional) or sugar, to taste (optional)
Preparation
    Bring water to a boil. Place bee balm in a cup (or a tea ball and then in a cup). Pour boiling water over bee balm.
    Add sweetener, if using, to taste. Let steep for 10 minutes. Enjoy!

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