Baked Scrod Provencale - cooking recipe

Ingredients
    4 pieces filet scrod fish
    1 medium onion, chopped
    2 garlic cloves, chopped
    2 tablespoons olive oil
    28 ounces canned plum tomatoes, drained, chopped
    1 tablespoon capers, rinsed and drained
    1/4 cup fresh basil (or 2 teaspoons dried)
    12 kalamata olives, pitted and chopped
    1 tablespoon lemon juice
    1 teaspoon oregano
    1/2 teaspoon salt
    1/4 teaspoon pepper
    1/2 cup feta cheese, crumbled (or montrachet)
Preparation
    Preheat oven to 450 degrees.
    Place fish in lightly greased dish. Fold thin ends under to make even thickness.
    In a medium frying pan, saute onion and garlic in oil for 5 minutes. Add remaining ingredients and simmer 8 minutes, stirring constantly.
    Divide over fillets and sprinkle top with feta cheese (use more if you like).
    Bake 8-10 minutes.

Leave a comment