Green Tea Smoothie - cooking recipe

Ingredients
    1 green tea bag
    1/2 cup non-fat vanilla frozen yogurt
    1/2 cup nonfat milk
    3/4 cup crushed ice
    1 teaspoon fresh lemon juice
Preparation
    Steep tea bag in 1/4 cup boiling water, 4 to 6 minutes; let cool.
    Combine brewed tea, frozen yogurt, milk and ice in blender and puree until smooth.
    Pour into a tall glass and stir in lemon juice.

Leave a comment