Warm Spicy Chicken Salad - cooking recipe

Ingredients
    4 skinless chicken pieces (about 150g each)
    1 tablespoon sambal oelek or 1 fresh chili, finely chopped
    1 clove garlic, crushed
    1 teaspoon grated gresh ginger
    1 tablespoon lemon juice
    2 -3 tablespoons cajun seasoning
    2 tablespoons oil
    1 bunch asparagus, trimmed and cut into 8 cm lengths (250g)
    100 g mixed salad greens
    2 red capsicums, sliced (bell peppers)
    50 g beans, shoots
    100 g snow peas, topped and tailed
    1/4 cup cashews, toasted
    1/4 cup natural yoghurt
    DRESSING
    3 tablespoons oil
    3 tablespoons lemon juice
    1 clove garlic, crushed
    1 teaspoon grated ginger
    3 tablespoons chopped fresh coriander (cilantro)
Preparation
    Combine chicken, sambal oelek, garlic, ginger and lemon juice in a bowl and marinate for 30 minutes-marinating longer will make the salad tastier and spicier.
    Remove the chicken from the marinade and coat in the Cajun seasoning.
    Heat the oil in a pan and fry the chicken for about 5 minutes, or until just cooked through.
    Remove the chicken from the pan, set aside and keep warm.
    Boil, or steam the asparagus until tender.
    Combine all remaining salad ingredients including asparagus in a bowl, toss with the dressing and divide among 4 plates.
    Slice chicken and divide amongst the 4 plates.
    Serve with a dollop of yoghurt on each.
    DRESSING: Combine all dressing ingredients in a screw-top jar.
    Shake until well mixed.

Leave a comment