Give Me Relief Muffins - cooking recipe
Ingredients
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1 cup pure oat bran
1 cup oatmeal
1/2 cup flax seed (ground Flax)
1/4 cup mesa cornmeal, fine grained
1/2 cup sugar
3/4 cup whole wheat flour
2 1/2 teaspoons baking powder
2 eggs
1/2 teaspoon vanilla
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon nutmeg
Optional
1/2 - 1 cup of chopped prune
Preparation
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Mix all dry ingredients. Then in another bowl beat eggs till mixed, add milk and oil, vanilla. Pour into dry mixture and mix till well combined. Add the chopped prunes.
WIth paper muffin cups FIll to almost full.
Bake at 375 degrees for 20 minutes.
When the muffins are cooled slightly I like to put them in a zip lock baggie to keep them moist. They are a very dense muffin. Serve with butter.
They will soften up if you micro wave them too.
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