Chicken Stroganoff - cooking recipe

Ingredients
    1 tablespoon olive oil
    1 onion, cut into thin wedges
    1 garlic clove, crushed
    2 cups sliced mushrooms
    1/3 cup chicken stock
    2 cups cubed cooked chicken
    2 tablespoons tomato paste
    1 cup light sour cream
    1/4 teaspoon nutmeg
    1/4 teaspoon black pepper (more is better in stroganoff I reckon)
Preparation
    In a large frying pan, heat oil over medium heat until hot but not smoking.
    Add onion, garlic and mushrooms and fry, stirring constantly for 5 minutes.
    Add the stock and cook, stirring occasionally for 6-8 minutes, until vegetables are tender and liquid has evaporated.
    Add the remaining ingredients and cook stirring frequently for 2-3 minutes or until well heated through.
    Serve over egg noodles or rice.

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