Orange Roughy With Tarragon And Vegetables - cooking recipe
Ingredients
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4 orange roughy fillets
1 zucchini, julienned
1 small red pepper, julienned
1/2 cup red onion, sliced
2 carrots, julienned
2 tablespoons canola oil
2 tablespoons fresh tarragon, chopped
2 tablespoons butter
Preparation
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Preheat grill.
Heat oil in large skillet and quickly cook vegetables (about 2-3 minutes on a medium-high heat).
Take four large pieces of aluminum foil. Place one piece of fish on each.
Top with 1/2 tablespoon butter, 1/4 of the vegetables and 1/4 of the tarragon.
Repeat for the other pieces.
Wrap tightly and place on grill.
Grill over a medium heat for 12 - 18 minutes. Open carefully because the steam can be very hot.
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