Sweet-N-Sour Smoothie - cooking recipe

Ingredients

1/2 grapefruit
1 orange
1 cup strawberry, frozen
3 bananas, peeled
1 cup water

Preparation

Cut the peel and pith off the grapefruit, remove any seeds, and chop coarsely.
Peel the orange, remove any seeds or interior stringy stuff, and chop coarsely.
Peel the bananas.
Throw it all in the blender and puree.