Scallops With Garlic Bread Crumbs-Weight Watchers - cooking recipe

Ingredients

1/4 cup plain breadcrumbs
2 tablespoons finely chopped fresh parsley
1 garlic clove, minced
1 tablespoon butter, melted
1 teaspoon grated lemon zest
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/4 lbs sea scallops

Preparation

Spray the rack of a broiler pan with nonstick spray and preheat the broiler.
Combine all ingredients except scallops in a large bowl then add the scallops and toss to cover.
Place the scallops on the broiler rack in a single layer and lightly spray with nonstick spray. Broil 4 inches from the heat until golden brown, about 4 min., (do NOT turn).