Mayan Chicken - cooking recipe
Ingredients
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1 lb chicken thigh
1/2 teaspoon coarse sea salt
1/2 teaspoon coarse black pepper
2 celery ribs, finely chopped
1 teaspoon light margarine
1 1/2 cups green beans, washed and chopped
1 yellow squash, washed and chopped
1 teaspoon garlic powder
1 teaspoon chili powder
1/2 teaspoon cumin powder
1 red pepper, chopped
1 teaspoon Worcestershire sauce
2 cups quinoa (cooked)
1/2 cup cilantro, washed and chopped
1/2 cup water
Preparation
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Place chicken , water, salt, pepper, margarine, and celery in a large skillet over medium heat.
Cook one side 8 minutes then add spices.
Turn chicken and add veggies.
Cover & cook 10 minutes. Veggies should be tender & chicken cooked through.
Add cooked quinoa and heat until all liquids are absorbed.
Spoon into individual plates and sprinkle with cilantro.
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