Low Fat Crock Pot Chicken Taco Soup - cooking recipe

Ingredients
    32 ounces chicken broth
    1 1/2 lbs boneless skinless chicken breasts
    2 (15 ounce) cans pinto beans, rinsed and drained
    2 (15 ounce) cans kidney beans, rinsed and drained
    1 (15 ounce) can black beans, rinsed and drained
    1 1/2 cups frozen corn
    1 1/2 cups frozen okra
    1 (10 ounce) can Rotel tomatoes & chilies
    4 (14 1/2 ounce) cans no-salt-added diced tomatoes
    1 red pepper, chopped
    1 green pepper, chopped
    6 large celery ribs, chopped
    1 yellow onion, chopped
    1 (1 1/2 ounce) envelope taco seasoning mix (no MSG, reduced salt)
Preparation
    Stir the envelope of taco seasoning mix with broth in a large 6 quart crock-pot.
    Remove fat from chicken breast and add to crock-pot.
    Cook on high about two hours and shred chicken using two forks.
    Add all other ingredients to crock-pot. Stir.
    Cook on high for 2 hours or low for 4 hours.
    Serve over whole grain brown rice (not parboiled).

Leave a comment