Curried Mahi Mahi - cooking recipe

Ingredients

250 g mahi mahi fillets or 250 g any firm flesh fish
1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, grated
1 carrot, cut into sticks
1 cup pumpkin, cut into wedges
2 medium potatoes, peeled and cut into cubes
1 large zucchini, cut into rings
1/2 cup frozen peas
1/2 cup broccoli
curry powder, to taste
salt & pepper, to taste
2 cups fish or 2 cups chicken stock

Preparation

Cut the Mahi Mahi into bite sized portions and refrigerate until needed.
Heat oil in a good heavy-based pan.
Saute onion, garlic and curry powder until aromatic.
Add all hard vegetables; carrot, potato, pumpkin.
Add the stock.
Cover and cook on medium heat until veges are al dente, or just cooked.
Check and adjust seasoning; more salt or pepper to your taste.
Add remaining vege and simmer until just done.
Add fish lastly to prevent over-cooking.
Serve on a bed of cous-cous or fragrant rice.